Keep Your Brain Alive

In this little book, you’ll find eighty-three brain teasers and challenges that will keep your mind occupied, whether during work breaks or on your commute, at mealtimes or at the market.

Keep Your Brain Alive

Keep Your Brain Alive

A neurobiologist provides simple ways to exercise your brain, enhance your memory, and boost your cognitive health. Over forty? Getting forgetful? Having trouble learning new things, or remembering that actress’s name without reaching for your smartphone? Chances are, your brain needs a workout, and neurobics—simple, unique brain exercises that can be done anywhere, anytime—are here to help. In this little book, you’ll find 83 brain teasers and challenges that will keep your mind occupied, whether during work breaks or on your commute, at mealtimes or at the market. It’s a fun, effective way to keep your neuron pathways fit and functioning, now and as you age. “Maintaining brain health involves physical and mental exercise, stress management, and a healthy diet. Doing the Neurobics in Keep Your Brain Alive is essential to fortifying these strategies and maintaining a healthy brain.” —Gary Small, MD, coauthor of The Alzheimer’s Prevention Program

More Books:

Keep Your Brain Alive
Language: en
Pages: 204
Authors: Lawrence C. Katz, Manning Rubin
Categories: Self-Help
Type: BOOK - Published: 2014-03-25 - Publisher: Workman Publishing

A neurobiologist provides simple ways to exercise your brain, enhance your memory, and boost your cognitive health. Over forty? Getting forgetful? Having trouble learning new things, or remembering that actress’s name without reaching for your smartphone? Chances are, your brain needs a workout, and neurobics—simple, unique brain exercises that can
Keep Your Brain Alive
Language: en
Pages: 160
Authors: Lawrence Katz, Manning Rubin
Categories: Self-Help
Type: BOOK - Published: 1998-11-01 - Publisher: Workman Publishing Company

No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 83 neurobic exercises brings help to everyone whose memory is starting to slip. Devised by Dr. Lawrence Katz,
Keep Your Brain Alive
Language: en
Pages:
Authors: Workman Publishing Company, Incorporated
Categories: Self-Help
Type: BOOK - Published: - Publisher:

No more senior moments! Drawing on cutting-edge neurological research that brings help to everyone whose memory is starting to slip, here is a regimen of mental cross-training that can be done anywhere, by anyone, at any time of day.
Big Book Of Sudoku Puzzles
Language: en
Pages: 306
Authors: Masaki Hoshiko
Categories: Games & Activities
Type: BOOK - Published: 2019-08-20 - Publisher: Bluesource and Friends

9 Out Of 10 Sudoku Enthusiasts Have Failed To Solve Our Sudoku Puzzles. Are You Up To The Challenge? Are you sick and tired of all those boring newspaper-grade Sudoku puzzles? Do you want to test your puzzle-solving skills and take on the hardest Sudoku puzzles out there? Do you
Word Search Puzzles Paperback Keep Your Brain Alive Book
Language: en
Pages: 112
Authors: Pattipoom M Dantdimrong
Categories: Games & Activities
Type: BOOK - Published: 2020-10-22 - Publisher:

Hours of fun and entertainment to enjoy for the novice to expert. This Word Search Book makes a great gift! Experience the simple joy of Word Search Puzzles in a classic format the perfect. Word Search Puzzles is gift for adults or kids easy-to-read format both challenging and addictive enjoyable.

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